What is Art Therapy?

Art therapy, a largely hybrid form of therapy influenced by art and psychology aims to help individuals experiencing emotional and psychological challenges achieve personal well-being and improved levels of efficiency.

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Totums Art Studio  practices art therapy as its prime psychotherapy technique. Art therapy uses a creative process to develop self-awareness, explore emotions, address unresolved emotional conflicts and aid in healing and mental well-being. 

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Set in a tranquil neighbourhood of Somajiguda, Hyderabad, Totums Art Studio offers psychological counseling support for emotional difficulties and personal growth through self-awareness.

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Through the process of supportive counseling and individualistic therapy, Totums Art Studio helps one cope with difficult emotions such as anxiety, fear and depression.